Address:

Whitby Senior Centre
801 Brock St. S. Whitby
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Categories:

55+ Plus

Event Details:

Powerful Tools for Caregivers Free 6-Week Workshop

Caring for a family member, friend or neighbour with a chronic health condition can be physically, emotionally, and financially exhausting. This workshop provides caregivers with the skills and tools they need to take better care of themselves as they provide care for others. Learn how to manage stress, difficult emotions, and how to communicate with health care providers and family members to better understand how they can support you. Learn how to put together a plan for you, to keep you well. Participants also receive the free Caregiver helpbook and list of community resources to reach out to.

Each Tuesday from October 28th to December 2, 2025 from 10:00 am to 11:30 am

Location:

Whitby Senior Centre