Address:

55+ Recreation Centre
801 Brock St S
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Categories:

55+ Plus

Event Details:

Practical Planning for your Health

There was a time when we thought of wellness as simply that our body was disease-free.

Now we understand health and wellness include taking care of many aspects of our

well-being, including physical, emotional, intellectual, social and spiritual. In this workshop,

we explore what it means to do well in each area of our health and actions we can take in

places you wish to see improvement.

55+ Membership and pre-registration required:  Code #63504

Location:

55+ Recreation Centre