Address:

55+ Recreation Centre
801 Brock St S
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Categories:

55+ Plus

Event Details:

Forest Bathing (Shinrin Yoku) Workshop

Introduction to the art of Forest Bathing, that began as a practice in Japan and

became a recognized health practice globally by the early 2000’s. Learn the

science behind why being immersed in nature, and especially being among trees

improves our mental and physical health.

55+ Membership and pre-registration required:  Code #63503

Location:

55+ Recreation Centre