Thursday, June 12, 2025 10:00 am - 11:30 am
55+ Recreation Centre
801 Brock St S
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55+ Plus
How to Read Food Labels Workshop
Code: 60724 Cost: Free
Thursday, June 12, 10:00 – 11:30 am
The workshop explores food buying habits, helping us to understand how marketing
and food labels may be influencing what we buy. Tips on how to know if the food you
are buying is a healthy choice, and what we can do to eat healthier. Understand what
each food label means, including the Nutrition Facts Table, List of Ingredients, Nutrition
Claims, Nutrient content claims and the Percentage Daily Value.
Registration and 55+ Membership required.
55+ Recreation Centre
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