Address:

Whitby Senior Centre
801 Brock St. South, Whitby
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Categories:

55+ Plus

Event Details:

Free  Living a Healthy Life with Diabetes workshop

In this 6 week workshop, you meet each Tuesday from April 15 to May 20th from 9:30 am to Noon. Participants will learn skills and tools to manage their dieabetes or prediabetes. Some topics include monitoring blood sugar levels, how to prevent or delay complications, menu planning, foot care, strategies for sick days, managing difficult emotions and working with your health care provider and within the Health Care System. You will receive a free copy of the Living a Healthy Life with Chronic Conditions resource textbook. 

You can sign up directly at the Whitby Senior Centre or call the Self-Management Program at 1-866-971-5545 or go to this link:https://www.ceselfmanagement.ca/workshop?id=10241

Location:

Whitby Senior Centre