Address:

Centennial Building
416 Centre St S
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Categories:

55+ Plus

Event Details:

Sound Bath Workshop with Julie

Code: 59287       Cost $10.30

Wednesday, March 12, 2:30pm–3:30pm

Set to the sounds of drums, singing bowls, chimes, the didgeridoo and voice, participants are immersed

in improvised music that promotes deep relaxation and lifts the spirits. Sound gently massages the

molecules of the physical, emotional and spiritual self, back into balance, reducing stress, creating a deep

 sense of peace and overall well-being. During a sound bath, participants either lie on the floor or sit in a

 chair, relax and take in the vibrations. Feel free to bring a mat and/or blanket and wear comfortable clothing

 to make yourself as relaxed as possible.

55+ membership and pre-registration required.

Location:

Centennial Building