Address:

55+ Recreation Centre
801 Brock St S
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Categories:

55+ Plus

Event Details:

Practical Planning for your Health Workshop

Code:  59260      Cost:  Free

Thursday, February 13, 10:00am-11:30am

There was a time when we thought of wellness as simply that our body was disease-free.

Now we understand health and wellness include taking care of many aspects of our well-being,

including physical, emotional, intellectual, social and spiritual. In this workshop, we explore what

it means to do well in each area of our health and actions we can take in places you wish to

see improvement.

55+ membership and pre-registration required.

Location:

55+ Recreation Centre