Address:

ONLINE via ZOOM
View on Google Maps

Categories:

55+ Plus

Event Details:

Caregiving and stress go hand-in-hand, but it can be more manageable when you have the skills and tools to support you. In this workshop we will explore the signs and sources of stress, understand the consequences of neglecting stress, and learn practical stress reducing actions. You will also be provided with a resource sheet to help connect you with the supports in the community to help you in your caregiver journey. 

Register here to access the link to join the class through ZOOM. https://www.ceselfmanagement.ca/workshopsignup?id=10240&rt=0  or you can call us at 1-866-971-5545.