Address:

55+ Recreation Centre
801 Brock St S
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Categories:

55+ Plus

Event Details:

Wellness for Weight Loss Program with Sylvia

Code:  59246      Cost: $50.00

Mondays, Jan. 13-Mar. 3, 1:00pm-2:00pm

This 8 week Nutrition program will start you on your way to a healthier and more energetic you! Sylvia will guide you through holistic

weight loss techniques including simple, healthy, and effective ways to improve your eating habits and reach your goals. This program will

include (optional) weigh ins and food tracking to help with accountability. Facilitated by: Certified Nutritionist Sylvia Emmorey. Sylvia has 

20 years of experience, works throughout the Durham Region and is also a professor at Durham college.

55+ membership and pre-registration required.

Location:

55+ Recreation Centre