Calendar
More
Town of Whitby
Quick and Healthy Snack Foods with Sylvia - This event has already occurred
Thursday, January 18, 2024 1:30 pm - 2:30 pm
Address:
55+ Recreation Centre
801 Brock St S
View on Google Maps
Categories:
55+ Plus
Event Details:
Quick and Healthy Snack Foods with Sylvia
Code 52406 Cost $6.50
Thursday, January 18, 1:30 – 2:30 pm
Do you like to snack? Snacking is not a bad thing and can actually be an important part of a healthy diet. If you would like to learn more about snack foods that are both convenient and healthy, join nutritionist Sylvia Emmorey who will discuss how we can use snacks to our advantage while still keeping some treats in our life.
Sylvia will give a demonstration of how to make a healthy trail mix, samples will be included. All ingredients are provided by the instructor for an additional cost of $5, payable to the instructor.
Current 55+ Membership and pre-registration is required.
Location:
55+ Recreation Centre
Contact
Title
Date: Date
Location: Location
Category: Category
Location: Location
Category: Category
Contact Us