Address:

55+ Recreation Centre
801 Brock St S
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Categories:

55+ Plus

Event Details:

Wellness Seminar – Self Management Skills

Code 51923        Cost Free

As we age, the day-to-day lifestyle behaviors we choose become increasingly important. They impact our mental, physical, and emotional well-being, significantly impacting how we enjoy life. Many Self-Management Tools can help on our journey to wellness, in this workshop we will look at two of them. We will talk about Communication Skills and Positive Thinking. Knowing more about each of these skills can help us build healthy relationships with our family, friends and neighbours.

A current 55+ Membership and pre-registration is required.

Location:

55+ Recreation Centre