Address:

55+ Recreation Centre
801 Brock St S
View on Google Maps

Categories:

55+ Plus

Event Details:

Managing Stress – Powerful Tools for Caregivers

Code: 60725       Fee: Free

Thursday, April 17, 10:00 – 11:30 am

Join us for a Powerful Tools for Caregivers workshop and information session on Managing Stress.

Caregiving and stress go hand-in-hand. Dealing with anxiety can be a challenge, but it's easier when

you're prepared. In this 1.5 hour session, caregivers will explore some of the signs and sources of

their stress, understand the consequences of neglecting stress, and learn practical stress-reducing actions.

You will also have the opportunity to learn more about the free 6-Week Powerful Tools for Caregivers

Workshop and experience some stress-reducing activities firsthand. Don't miss this chance to empower

yourself as a caregiver!

Registration and 55+ Membership required.

Location:

55+ Recreation Centre